TheHealingYogi_welcomeWelcome. My name is Meredith. I’m a yoga teacher and a nutritionist to-be. I’m excited you’ve found me!

Finding health through nutrition, yoga and self-care is what I’m passionate about. Through my own health issues with endometriosis and SIBO, I’ve seen how diet and lifestyle choices can help or hinder the journey to wellness.

Each week I post recipes and news about nutrition, yoga, endometriosis and gut health.