Low sugar blueberry smoothie bowl

This is one of my favourite smoothie bowl recipes as it’s low in sugar and packed with nutrients. Perfect for breakfast or as a snack. The below ingredients can be found in a health food shop, organic grocer or the health food section of your supermarket.


Serves one.

You’ll need:

1/4 cup of frozen or fresh blueberries (I use frozen organic wild blueberries)

1/4 avocado

1/2 cup of coconut milk (almond milk also works well)

1 teaspoon of acai powder

1 teaspoon of cacao powder

1 tablespoon of almond butter

1 tablespoon of vanilla protein powder (I use Amazonia, Slim and Tone)

A few drops of organic liquid Stevia


1 tablespoon of coconut yoghurt (I use Coyo)

1/2 cup of nuts and coconut flakes (I topped mine with Paleo Pure muesli)

A handful of mixed berries

Place all ingredients (except the toppings) in the blender and process on high until smooth (about 1-2 minutes). Place in a bowl and stir through the coconut yoghurt, then top with remaining ingredients. Enjoy!

Yours in health,

Meredith x


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